๐ Day 1 – Nahay Khay (Bath & Eat): The Sacred Beginning of Chhath Puja
Chhath Puja begins with Nahay Khay, the first day of this four-day festival devoted to Surya Dev (the Sun God) and Chhathi Maiya. This day marks the purification of mind, body, and surroundings — symbolizing the devotee’s commitment to cleanliness, simplicity, and devotion.
Early in the morning, devotees take a holy bath in a river, pond, or nearby water body, signifying spiritual cleansing. After bathing, the kitchen is cleaned thoroughly, and food is prepared in a pure environment — without onion, garlic, or even grains from previous days. The meal is simple, sattvik, and wholesome.
๐ฅฃ The Traditional Meal — Kaddu Bhat (Pumpkin & Rice)
Kaddu Bhat (also called Lauki Bhat or Pumpkin Rice) is the signature dish of the day. It’s light, pure, and filled with warmth — an offering of gratitude to nature before the rigorous fasting begins.
๐ฉ๐ณ Ingredients
For Kaddu (Pumpkin Curry):
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2 cups pumpkin (peeled and cubed) 
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2 tbsp mustard oil or ghee 
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½ tsp cumin seeds 
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1 pinch asafoetida (hing) 
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½ tsp turmeric powder 
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½ tsp red chili powder 
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½ tsp coriander powder 
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½ tsp sugar (optional) 
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Rock salt (sendha namak) to taste 
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½ cup water 
For Bhat (Rice):
๐ฅ Method
Step 1 – Prepare the Pumpkin:
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Heat mustard oil or ghee in a pan until lightly smoky. 
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Add cumin seeds and let them splutter. 
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Add hing and green chili, then the pumpkin cubes. 
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Add turmeric, red chili, coriander powder, and salt. Mix well. 
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Add a little water, cover, and cook on low flame until the pumpkin softens. 
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Adjust sweetness with sugar if desired. 
Step 2 – Cook the Rice:
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Wash the rice and soak for 10 minutes. 
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Boil water, add ghee and salt, then rice. 
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Cook on low flame until soft and fluffy. 
Step 3 – Serve:
Serve Kaddu with plain rice, often accompanied by chana dal or roti. This pure, sattvik meal marks the devotee’s final meal before the main fasting rituals of Chhath.
๐ Spiritual Significance
Nahay Khay reminds devotees of humility and purity. It represents detoxification of the body and cleansing of the soul — an essential preparation for the upcoming days of fasting and meditation.
As the aroma of Kaddu Bhat fills the home, it signifies the beginning of divine devotion and family togetherness — welcoming Surya Dev and Chhathi Maiya with gratitude and simplicity.
 
