Thursday, December 30, 2010
Saturday, December 25, 2010
Monday, December 20, 2010
Rim Jhim Gire Saawan
Zakhmee - Jalta Hai Jiya Mera Bheegi Bheegi Raaton Mein
Hemlata - Bheega Bheega Mausam (Bhayaanak 1979)
Aaj rapt jaye to hame na
BHEEGI BHEEGI RATON MEIN
Tip Tip Barsa Paani-Mohra
Saturday, December 18, 2010
Friday, December 17, 2010
Get a $100 Credit
Order the PlayStation 3 160 GB and receive a $100 promotional credit toward the purchase of items shipped and sold by Amazon.com (certain exclusions apply, including Kindle books, MP3s, and video rentals and downloads). The promotional credit will be added directly to your Amazon.com account within two days after your order ships. Limit one per household. Offer valid when shipped and sold by Amazon.com. Amazon reserves the right to change or terminate this promotion at any time.
Tuesday, December 14, 2010
commonwealth games 2010 opening ceremony
Raw Video: Michelle Obama Dances in India
Conan O'Brien, American Express: Extended Cut
Dabangg - Theatrical Trailer
Tuesday, December 07, 2010
Milk: Healthy and nutritious drink, or fattening, contaminant-filled menace?
You might expect an organization called the Dairy Education Board to promote milk as a good thing. But instead, this advocacy group claims that “Milk is a deadly poison.” Oops. And as Americans have grown more wary of saturated fat, and more concerned about hormones and other substances fed to—and injected into—dairy cows, milk consumption has fallen dramatically. In the post-war days of 1945, the average American was consuming 45 gallons of milk a year. By 2001, per capita consumption was down to just 23 gallons.
But here’s the thing: Plenty of new research says that we should be drinking more milk, not less. In fact, swapping soda, juice, sweetened iced teas, and other beverages for milk might be one major reason why Americans are gaining weight at such a rapid pace. Milk not only helps boost protein intake and cut down on sugar, but consuming calcium through dairy foods such as milk may actually reduce the fat absorption from other foods. Who wouldn’t want that? (Hungry for more hard-hitting nutrition facts and findings every day? Follow me on Twitter or subscribe to our daily Eat This, Not That! newsletter.)
Here are four milk myths you might have heard, and why you should consider answering the cowbell more often.
Claim #1: “Milk is a fat-burning food.”
The Truth: Maybe. In a 6-month study, University of Tennessee researchers found that overweight people who downed three servings a day of calcium-rich dairy lost more belly fat than those who followed a similar diet minus two or more of the dairy servings. In addition, the researchers discovered that calcium supplements didn’t work as well as milk. Why? They believe that while calcium may increase the rate at which your body burns fat, other active compounds in dairy (such as milk proteins) provide an additional fat-burning effect.
Bonus tip: For more surefire ways to eat healthier and slim down, check out our list of the 25 Best Nutrition Secrets!
Claim #2: “Drinking milk builds muscle.”
The Truth: Absolutely. In fact, milk is one of the best muscle foods on the planet. Milk is full of high-quality protein: about 80 percent casein and 20 percent whey. Whey is known as a “fast protein” because it’s quickly broken down into amino acids and absorbed into the bloodstream—perfect for post-workout consumption. Casein, on the other hand, is digested more slowly—ideal for providing your body with a steady supply of smaller amounts of protein for a longer period of time, such as between meals or while you sleep.
Bonus Tip: Remember the old saying "Milk: not just for breakfast anymore." Well, here are 20 foods that shouldn't be for breakfast, period. Check out our shocking list of the Worst Breakfasts in America!
Claim #3: “Cows are given antibiotics. Doesn’t that make their milk unhealthy?”
The Truth: No one really knows. Some scientists argue that milk from cows given antibiotics leads to antibiotic resistance in humans, making these types of drugs less effective when you take them for an infection. But this has never been proven.
It is true that hormones and antibiotics have never been part of a cow’s natural diet, and they have been shown to have adverse effects on the animals. Canadian researchers, for example, discovered that cows given hormones are more likely to contract an udder infection called mastitis. If you’re uneasy, you can purchase antibiotic-free (and typically hormone-free, as well) milk from producers like Horizon and Organic Valley at most major supermarkets. The cows will certainly thank you.
Bonus tip: While you're at the supermarket, add these foods to your list: the 125 best supermarket foods. Remember: You don't have to sacrifice flavor to eat healthier.
Claim #4: “Fat-free milk is much healthier than whole.”
The Truth: Nope. While you’ve probably always been told to drink reduced-fat milk, the majority of scientific studies show that drinking whole milk actually improves cholesterol levels—just not as much as drinking fat-free does. One recent exception: Danish researchers found that men who consumed a diet rich in whole milk experienced a slight increase in LDL cholesterol (six points). However, it’s worth noting that these men drank six 8-ounce glasses a day, an unusually high amount. Even so, their triglycerides—another marker of heart-disease risk—decreased by 22 percent. The bottom line: Drinking two to three glasses of milk a day, whether it’s fat-free, 2%, or whole, lowers the likelihood of both heart attack and stroke—a finding confirmed by British scientists.
Bonus tip: For more useful tips and top food swaps, check out the completely updated Eat This, Not That! 2011—you could lose 10, 20, even 30 pounds while still eating the foods you love.
EAT RIGHT RULE: If your food can go bad, it's good for you. If it can't go bad, it's bad for you. FOLLOW DAVE ZINCZENKO RIGHT HERE ON TWITTER and get FREE health, nutrition and weight-loss secrets like this one every day! You'll lose weight and get healthy faster than ever!
Check out these cutting-edge guides to fast and easy weight loss, the brand-new Men’s Health Big Book of Exercises and Women’s Health Big Book of Exercises.
Get more nutrition, health, and fitness secrets from Men's Health: Subscribe today with this special offer and save 50% off the cover price.
Tuesday, November 30, 2010
Kinect is based on software technology developed internally by Rare, a subsidiary of Microsoft Game Studios owned by Microsoft and range camera technology by Israeli developer PrimeSense, which interprets 3D scene information from a continuously-projected infrared structured light.
The Kinect sensor is a horizontal bar connected to a small base with a motorized pivot, and is designed to be positioned lengthwise above or below the video display. The device features an "RGB camera, depth sensor and multi-array microphone running proprietary software", which provides full-body 3D motion capture, facial recognition and voice recognition capabilities. Voice recognition capabilities will be available in Japan, the United Kingdom, Canada and the United States at launch, but have been postponed until spring 2011 in mainland Europe. The Kinect sensor's microphone array enables the Xbox 360 to conduct acoustic source localization and ambient noise suppression, allowing for things such as headset-free party chat over Xbox Live.
Monday, November 29, 2010
A small cover letter sample for a job position
Thanks for response. I am interested in this position, I have excellent experience in JD Edwards EnterpriseOne, Technical as well as functional. I have good knowledge of architecture, data flow and table structure of JD Edwards. I also have excellent experience in Databases like Sql-server, Access , mysql and writing Sql queries. Please find my resume as an attachment for your kind consideration.
Wednesday, November 17, 2010
Monday, November 08, 2010
Tuesday, November 02, 2010
- Wee 3 Friends dolls Stacie, Lila and Janet are having so much fun at their sleepover party. They are best friends that go everywhere and do everything together— with their pets, of course. They are dressed in the most adorable pajamas and even their puppies are wearing cute eye masks. Each doll has a pillow with a pocket for her diary and lots of other fun accessories for a super fun sleepover party.
- Dolls Stacie, Lila and Janet
- Dressed in adorable pajamas
- Puppies are wearing cute eye masks
- Each doll has a pillow with a pocket for her diary and lots of other fun accessories
- 13Hx13Wx3L"; 2.1 lb.
Monday, October 25, 2010
Thursday, October 14, 2010
12 Indian foods that cut fat
Indian cuisine can be healthy too, if it���s cooked with oil and ingredients that take care of your heart and health.
Log on to : http://www.timesofindia.com
Message from rajeev
check this out
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Thursday, October 07, 2010
Monday, September 20, 2010
Saturday, September 11, 2010
Wednesday, September 08, 2010
Monday, September 06, 2010
Minimum height for this ride is 40 inches... Me and my daughters loves
this ride... Sharing some photos from this ride....
Friday, September 03, 2010
Buy Silvermist products for Cheap
Buy Vidia Products for cheap
Tuesday, August 31, 2010
Tinker Bell is a common Disney fairy , her voice sings like a tinkling bell. She
is naughty and techie with simple heart.
Tinker Bell and the Great Fairy Rescue (2010)
Tinker Bell and the Lost Treasure(2009)
Buy Tinkerbell Costumes
Sunday, August 22, 2010
Monday, August 09, 2010
Sunday, August 08, 2010
Birth Place: Kolhapur,Maharashtra
Date of birth: 12 September 1980
Made history by becoming the first Indian woman to
clinch gold at the World Shooting Championship
when she won the 50m rifle , equalling the world record in the process.
Thursday, August 05, 2010
a Business Management graduate from London.
Father Daughter of Karnataka Minister and Senior Janata Dal leader Jeevaraj Alva
Mother social worker Danseuse Nandini Alva
Monday, July 26, 2010
Thursday, July 15, 2010
Monday, July 05, 2010
Wednesday, June 23, 2010
Friday, June 18, 2010
Los Angeles Lakers Parade Date : Monday June 21st
Start Time: 11:00 am Local Time
Los Angeles Lakers Parade Route
The parade will start at Staples Center , will proceed south on Figueroa Street. parade will end at University of Southern California's Galen Center off Jefferson Boulevard.
Thursday, June 17, 2010
Monday, May 31, 2010
Sunday, May 30, 2010
Saturday, May 08, 2010
Thursday, May 06, 2010
Tuesday, April 27, 2010
Apr 30 – Fri New Zealand v Sri Lanka, 2nd Match, Group B 00:00 05:30 Providence Stadium Providence, Guyana
Apr 30 – Fri West Indies v TBC, 1st Match, Group D 00:00 05:30 Providence Stadium Providence, Guyana
May 01 – Sat India v TBC, 3rd Match, Group C 00:00 05:30 Beausejour Stadium Gros Islet, St. Lucia
May 01 – Sat England v TBC, 5th Match, Group D 00:00 05:30 Providence Stadium Providence, Guyana
May 01 – Sat Bangladesh v Pakistan, 4th Match, Group A 00:00 05:30 Beausejour Stadium Gros Islet, St. Lucia
May 02 – Sun India v South Africa, 6th Match, Group C 00:00 05:30 Beausejour Stadium Gros Islet, St. Lucia
May 02 – Sun New Zealand v Zimbabwe, 8th Match, Group B 00:00 05:30 Providence Stadium Providence, Guyana
May 02 – Sun Australia v Pakistan, 7th Match, Group A 00:00 05:30 Beausejour Stadium Gros Islet, St. Lucia
May 03 – Mon West Indies v England, 9th Match, Group D 00:00 05:30 Providence Stadium Providence, Guyana
May 03 – Mon Sri Lanka v Zimbabwe, 10th Match, Group B 00:00 05:30 Providence Stadium Providence, Guyana
May 04 – Tue Australia v Bangladesh, 12th Match, Group A 00:00 05:30 Kensington Oval Bridgetown, Barbados
May 04 – Tue South Africa v TBC, 11th Match, Group C 00:00 05:30 Kensington Oval Bridgetown, Barbados
May 06 – Thu C1 v B2, 14th Match 00:00 05:30 Kensington Oval Bridgetown, Barbados
May 06 – Thu A1 v D2, 13th Match 00:00 05:30 Kensington Oval Bridgetown, Barbados
May 07 – Fri A2 v C2, 15th Match 00:00 05:30 Kensington Oval Bridgetown, Barbados
May 07 – Fri B1 v D1, 16th Match 00:00 05:30 Kensington Oval Bridgetown, Barbados
May 08 – Sat A1 v B2, 18th Match 00:00 05:30 Kensington Oval Bridgetown, Barbados
May 08 – Sat C1 v D2, 17th Match 00:00 05:30 Kensington Oval Bridgetown, Barbados
May 09 – Sun C2 v D1, 19th Match 00:00 05:30 Kensington Oval Bridgetown, Barbados
May 09 – Sun B1 v A2, 20th Match 00:00 05:30 - -
May 10 – Mon A1 v C1, 22nd Match 00:00 05:30 Beausejour Stadium Gros Islet, St. Lucia
May 10 – Mon B2 v D2, 21st Match 00:00 05:30 Beausejour Stadium Gros Islet, St. Lucia
May 11 – Tue D1 v A2, 24th Match 00:00 05:30 Beausejour Stadium Gros Islet, St. Lucia
May 11 – Tue B1 v C2, 23rd Match 00:00 05:30 Beausejour Stadium Gros Islet, St. Lucia
May 13 – Thu TBC v TBC, 1st Semi-Final 00:00 05:30 Beausejour Stadium Gros Islet, St. Lucia May 14 – Fri TBC v TBC, 2nd Semi-Final 00:00 05:30 Beausejour Stadium Gros Islet, St. Lucia
May 16 – Sun TBC v TBC, Final 00:00 05:30 Kensington Oval Bridgetown, Barbados
Friday, April 23, 2010
Thursday, April 22, 2010
Wednesday, April 21, 2010
Thursday, April 15, 2010
Thursday, March 25, 2010
Saturday, March 20, 2010
Thursday, March 18, 2010
Sunday, March 14, 2010
Monday, March 08, 2010
Monday, March 01, 2010
1. Putting neighbor's fence in Holika Dahan.
3. Rooming at road with loud music with all of my friends, coloring each other and everyone we found who is not colored.
4. Taking out friends from their house and color them.
5. Off course all the tasty foods prepare by mom during Holi.
6. Applying colors or Abir to girls.
7. Ripping wet cloths of friends at end of wet holi.
8. Wearing new cloths at evening time and try to impress girls.
9. Throwing people in small ditch filled with mud, cow's dung and colors etc.
10. Playing Holi with used mobiles- all black everything.
Tuesday, February 09, 2010
Everything I Do - http://www.youtube.com/watch?v=ZGoWtY_h4xo
MERI DUNIYA HAI http://www.youtube.com/watch?v=sLNLy6VLvlY
Hello by Lionel Richie http://www.youtube.com/watch?v=b_ILDFp5DGA no
Love Lionel Richie & Diana Ross http://www.youtube.com/watch?v=2CO-5uSiX4o Endless
Back At One http://www.youtube.com/watch?v=rXPfovXw2tw